Your child will learn to develop fundamental self-defense techniques, as well as leverage based control positions, to neutralize bully attacks.


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Be Martial Arts Respond To Bullying

Our mission is to give your child a strong sense of confidence so they may overcome aggressive bully situations. We will teach your child to verbally assert themselves to prevent physical attacks as well as developing skills to stay safe.

Your child will learn to develop fundamental self-defense techniques as well as leverage based control positions to neutralize bully attacks.

Why Developing Confidence Is Crucial For Your Child's Self-Esteem

Victims of bullying are seldom able to confront their attacker. A child’s inability to stand up to a bully is due to a deep sense of fear for personal safety. This results in the child becoming a victim to a bully’s constant aggression.

The victim would like nothing more than to stand up to the bully, but the bully’s aggressive nature prevents the victim from being able to stand strong and back there aggressor down.


Our program is based on extensive research based on the Olweus Bullying Prevention Program. This program was designed to be implemented in a controlled learning environment. Participants in this program will learn what bullying is, how to avoid it, and if necessary, how to counteract it. The Olweus Bullying Prevention Program (OBPP) is the most researched and best-known bullying prevention program available today. With over thirty-five years of research and successful implementation all over the world, OBPP is a whole-school program that has been proven to prevent or reduce bullying throughout a school setting.
The Olweus Bullying Prevention Program is designed for students in elementary, middle, and junior high schools (students ages five to fifteen years old). Research has shown that OBPP is also effective in high schools, with some program adaptation.
ATA joined forces with Olweus in 2010 to integrate bullying prevention strategies with martial arts training. Hundreds of instructors certified in the ATA have received this vital safety training which they, in turn, have presented to tens of thousands of children across the country through seminars and special events.


The Olweus Program (pronounced Ol-VAY-us) is a comprehensive approach that includes schoolwide, classroom, individual, and community components. The program is focused on long-term change that creates a safe and positive school climate. It is designed and evaluated for use in elementary, middle, junior high and high schools (K-12).
The program’s goals are to reduce and prevent bullying problems among schoolchildren and to improve peer relations at school.
The program has been found to reduce bullying among students, improve the social climate of classrooms, and reduce related antisocial behaviors, such as vandalism and truancy. The Olweus Program has been implemented in more than a dozen countries around the world, and in thousands of schools in the United States.


Q. What Age Groups Are Available for Adult Martial Arts?

Our Teen & Adults Martial Arts program is for ages 14 & up.

Q. I Love All the Benefits Such as Confidence, Self-Esteem, and Focus … But Is It Fun?

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

Q. Are There Long Membership Commitments?

We offer month to month memberships as well as savings on longer plans.

​Q. Do I Need to Have Previous Experience or Any Particular Fitness Level to Enroll in Martial Arts Classes?

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Mark Odell
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An amazing experience for us. The Johnson's and their team are an amazing support system and we are so grateful to have this school! They will help your whole family mentally, emotionally, and physically!
Tom Kilburn
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ATA Legends is a wonderful asset to our community. The staff is passionate, patient, dedicated, and full of enthusiasm. They give each student the time and attention they need to grow. I am consistently impressed by the quality of instruction and the tireless energy exhibited by the staff.
Bob Schooley
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This place is absolutely AWESOME! Mr. Johnson, Brandon, and Vania do an unbelievable job shaping the kids that they instruct. So thrilled with the impact they are having on my daughter. Can't wait to see what comes.



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